“I believe that hypnosis to be a process which produces relaxation, distraction of the conscious mind, heightened suggestibility and increased awareness, allowing access to the subconscious mind through the imagination. It also produces the ability to experience thoughts and images as real.” Krasner
Hypnotherapy is safe and enjoyable
Please put any staged hypnosis images out of your mind. If you come to see me you should have a really enjoyable as well as powerful experience, during which you are always in control. Everything needs your permission; you know where you want hypnosis to take you and the pace that is right for you.
Modern hypnotherapists will simply assist you to become so deeply relaxed, with a little guidance, you can begin to make the changes you want to your automatic behaviours and/or emotional reactions so they become positive for you instead of negative.
Benefits of Hypnotherapy
Well known in the community as being effective for giving up smoking and weight management, Hypnotherapy is also powerful in many areas of life in which people experience symptoms of pain, stress, anxiety, and tension – some examples are listed below:
Pain management, Fears and Phobias, Stress management, Improved memory, Gambling addictions, Exam nerves, Self confidence and others.
The first session is an assessment session and is at a reduced cost of £30.00. This gives you the opportunity to ask any questions and to ensure you feel safe and comfortable to continue. There is no pressure at all.
My training in hypnotherapy is BACP endorsed.